For years I have watched the sunrise from my car. Every day looks a little different, but the sun always comes up, one way or another. As I prepare to start yoga teacher training tomorrow, I found myself reflecting this morning on where I am this February compared to where I was last February. Sometimes it is hard to remember the progress I’ve made. But today, I am very much aware of how much growth and change I’ve made. Every day is different. Like the sunrise, one way or another, I get through it…without hurting myself. 

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