I’m about to walk into my second round of Thai Massage. My first was roughly 2 weeks ago. I was so anxious about it for my first session. I am anxious this time, but it’s unrelated to the process of Thai Massage. I am hopeful that this will help decrease the anxiety I am feeling. Last time it was such a release. I was anxiety-free for 8 straight days.

This time, I am walking in with a lot more anxiety than I had last time. I have a lot more trauma stuff going on. I haven’t really slept in 5 days. My flashbacks are more frequent. And just the overall anxious feelings are worse. I need this to work. 

I’m hopeful that this time will be just as healing as last time. #fingerscrossed