About to walk into my fourth Thai Massage. The anxiety right now is awful. I have angry butterflies in my tummy. I’m shaking. I want to turn around and never come back. 

I know that I benefit tremendously from Thai Massage.

I keep signing up for sessions because I do see so much progress from them. I trust the yoga instructor who does my Thai Massages. She knows vague details of my past, and she treats me with care and compassion during these sessions. However, today we are working on a particular sensation, at my request. I am anxious about what will come up for me today. I didn’t have this type of anxiety last time. I am hoping for a productive session 💜